Blues Hockey Gear, USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.
SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game, your warmup should consist of simple skating drills: T-pushes shuffles, and slides. You use a T-push for long crease movements.
Push with one leg turn and point your toe to where you want to go with the other. Push then glide on that blade to the area you want to be. Shuffles are for small positional adjustments moving side to side.
It is ′s similar to a small side step. None of them needs to take long. It can be one set of 10 reps each and can take anywhere from two to 10 minutes. My NHL goalie routine consisted of the same skating drills every day.
The letter drills are the most effective. Use them do them and become a better goalie.
You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target.
Remember to concentrate on your weight transfer and follow through. It′s also good to set up cones near the bottom of the face-off circle and cut around the cones working on both your forehand and backhand as you get your shot on the net.
When it comes to receiving a pass you want to turn the blade slightly toward the ice to form a pocket. Keep the angle of the blade so it takes the puck squarely. Don′t hold the stick too tightly when you are receiving a hard pass or the puck will “explode” off your stick.
Hockey is a sport that requires a lot of gear, and the list of necessary equipment can seem daunting to a new player. However, once you have all the essential items, you can focus on enjoying the game.
While there is some debate about which brands are the best, there are certain products that every hockey player needs. These include a stick, skates, gloves, a helmet, pads, and a jersey.
In addition to the essential items, there are also several optional pieces of gear that can make your experience more enjoyable. For example, a water bottle and towel can help you stay hydrated and comfortable during long games.
Alternatively, extra laces and tape can be useful in case of breakages. With the right gear, you’ll be ready to take on any opponent.